Ready to Feel Better? Let's Get Started.

You're here because something needs to change. Whether you're struggling with grief, depression, anxiety, trauma, or a relentless inner critic telling you you're not enough—you're looking for real relief, healing, not just understanding.

Why People Choose Therapy

Clients come to me when they're dealing with:

·      Grief and loss that's disrupting their daily life

·      Depression that's keeping them stuck

·      Anxiety that's limiting their choices

·      Trauma that's controlling their present

·      Harsh self-talk and persistent feelings of inadequacy

·      Confusion about relationships, identity, or life direction

Results that have been seen in individual therapy

My clients experience measurable change:

·      Fewer symptoms – less depression, reduced anxiety, better sleep, more energy

·      Resolution with the past – no longer controlled by old wounds or regrets

·      Relationship clarity – decisive action on who stays, who goes, and what you need

·      Self-worth restored – an end to the harsh self-criticism, a beginning of self-respect

·      Purpose realized – knowing what matters and taking steps toward it

Transform Your Relationship. Start Communicating Better.

You're not here because your relationship is over—you're here because you want it to work. Most couples who seek therapy have one thing in common: they've lost the ability to communicate effectively. The conversations turn into arguments, silence feels safer than speaking up, and you're both frustrated that your partner just doesn't seem to understand.

Why Couples Choose Therapy

The primary concern couples have they come see me is their desire for better communication. When you can't talk to each other productively, everything else suffers—intimacy, trust, decision-making, and connection.

What We'll Work Through Together

In couples therapy, we'll examine your current communication patterns and identify what's actually driving the disconnect. Often, the surface issues point to deeper factors:

How your family backgrounds shape how you relate to each other

Attachment styles that create distance or conflict

Past traumas affecting your ability to trust or be vulnerable

Mismatched or unspoken expectations

Individual struggles that are impacting the relationship

Challenges around fertility or family planning

Grief and loss that you're processing differently

Results that have been seen in couples therapy

Couples who commit to this work see real transformation:

Effective communication – you'll actually hear each other and feel heard

Reduced conflict – fewer blow-ups, more productive conversations

Deeper understanding – insight into why you react the way you do

Restored harmony – moving from constant tension to genuine partnership

Greater satisfaction – enjoying your relationship again instead of enduring it

Stronger connection – rekindled intimacy and emotional closeness

Clear expectations – aligned goals and mutual respect

Better problem-solving – tools to navigate challenges together, not against each other

Your Next Step

Waiting won't fix what's broken. The longer unhealthy patterns continue, the harder they are to change. If you're both willing to show up and do the work, your relationship can become what you both want it to be—one marked by harmony, satisfaction, and real connection.

Let's get started.

Restore Peace in Your Home. Strengthen Your Family Bonds.

Family life isn't supposed to feel this hard. Whether it's constant power struggles with your kids, a teenager who's shut you out completely, or a household where everyone's walking on eggshells—you're exhausted, and you need practical solutions that actually work.

Why Families Choose Therapy

Parents come to me when traditional discipline isn't working, when they've lost connection with their children, or when the family dynamic has become more about surviving than thriving. With over 22 years of experience working with young people and families, I understand the real challenges you're facing—and I know how to help.

I Work With All Types of Families

Every family structure has its own dynamics and challenges:

·       Traditional families navigating typical developmental stages and sibling conflicts

·       Single-parent households managing everything alone while maintaining authority and connection

·       Divorced and co-parenting families dealing with loyalty conflicts, different rules between homes, and communication breakdowns

·       Blended families working through adjustment, acceptance, and new family identity

What We'll Address Together

Family therapy isn't about blame—it's about understanding patterns and building new ones. We'll work on:

·       Parent-child connection – rebuilding trust and emotional closeness

·       Relational parenting practices – discipline that strengthens relationships instead of damaging them

·       Communication breakdowns – teaching everyone to listen and be heard

·       Behavioral challenges – addressing defiance, withdrawal, or acting out

·       Mental health dynamics – navigating family life with ADHD, bipolar disorder, and other conditions

·       Family roles and expectations – creating healthier patterns that work for everyone

My Approach: Connection Before Correction

I specialize in helping parents move away from punishment-based discipline toward relational practices that actually change behavior while strengthening bonds. You'll learn how to set boundaries that your kids respect, communicate in ways they can hear, and discipline in ways that teach rather than damage.

Results that have been seen in family therapy

Families who engage in this work experience meaningful change:

·       Restored connection – kids who talk to you again, parents who feel like parents

·       Reduced conflict – less yelling, more cooperation

·       Effective discipline – consequences that work without destroying trust

·       Better communication – family members who actually listen to each other

·       Increased harmony – a home environment where people want to be, not escape from

·       Confident parenting – knowing what to do when challenges arise

·       Stronger family identity – everyone feeling like they belong and matter

Your Next Step

You didn't become a parent to feel powerless in your own home. With 22 years of experience helping families transform their relationships, I can give you the tools and strategies to create the family dynamic you've been hoping for.

Let's rebuild what matters most.