Individual therapy with Kimberly Marks is a collaborative process where you work one-on-one tailored to your unique needs. During sessions, which typically last 45-60 minutes, you can explore whatever is on your mind—current challenges, past experiences, relationships, goals, or emotional struggles.

Kimberly draws from multiple therapeutic approaches to best support you, including psychodynamic therapy, CBT, mindfulness-based techniques, DBT, ACT, and Internal Family Systems (IFS). She is also trained in EMDR for trauma processing. This multi-modal approach means your therapy is customized to what works best for you, whether you're a child, teen, working mom, single professional, or parent navigating life's complexities.

The first session involves getting to know each other and discussing what brought you to therapy, while subsequent sessions build on previous conversations. Kimberly provides a safe, non-judgmental space designed entirely for your growth and healing, moving at whatever pace feels comfortable for you as you develop insight, build coping strategies, and work toward positive change.

Couples therapy with Kimberly Marks is a collaborative process where you and your partner work together to strengthen your relationship. During sessions, which typically last 60-90 minutes, you'll explore communication patterns, conflicts, intimacy, and the underlying dynamics that shape your connection.

Kimberly is trained in the Gottman Method and Terry Real's Relational Life Therapy, and she incorporates an understanding of attachment styles to help you see how your individual histories and patterns show up in your relationship. This comprehensive approach allows her to support couples at any stage—whether you're engaged and seeking premarital counseling, navigating a high-conflict marriage, or anywhere in between.

The first session involves understanding your relationship's strengths and challenges, while subsequent sessions focus on building skills like effective communication, conflict resolution, emotional attunement, and deeper connection. Kimberly provides a safe, balanced space where both partners feel heard and supported as you work toward a healthier, more fulfilling relationship together.

Family therapy with Kimberly Marks brings family members together to improve communication, resolve conflicts, and strengthen relationships. During sessions, which typically last 60-90 minutes, your family explores the dynamics, patterns, and challenges that affect your collective wellbeing.

Kimberly specializes in family therapy with a particular focus on parenting. She helps families navigate developmental transitions, behavioral challenges, sibling conflicts, blended family dynamics, and the everyday stresses of family life. Drawing from her multi-modal therapeutic approach, she works with families to understand each person's perspective while fostering healthier ways of relating and problem-solving together.

Whether you're struggling with a specific issue like co-parenting after divorce, supporting a child through a difficult time, or simply wanting to create a more harmonious home environment, Kimberly provides practical tools and deeper insight. The first session involves understanding your family's unique structure and challenges, while subsequent sessions focus on building communication skills, setting healthy boundaries, and creating positive change that benefits everyone. Kimberly offers a supportive, non-judgmental space where all family members feel heard as you work together toward greater connection and understanding.

Kimberly Marks provides support during the pivotal moments when life shifts beneath your feet. During sessions, you'll have a confidential space to process the emotions, uncertainties, and adjustments that come with major life changes.

Kimberly works with individuals and families navigating a wide range of transitions—adolescents discovering their identity, young adults launching into independence, college students adjusting to new demands, empty nesters redefining their purpose, professionals facing job changes or career crossroads, those grieving death and loss, individuals moving through divorce, new moms and parents adjusting to their expanded roles, and parents supporting LGBTQ children.

These transition points, while sometimes exciting, can also bring anxiety, grief, confusion, or a sense of lost identity. Kimberly helps you make sense of what you're experiencing, process the losses and gains that come with change, and develop resilience as you move forward. Drawing from her multi-modal approach, she provides both emotional support and practical strategies tailored to your specific transition.

Whether you're in the thick of change or anticipating what's ahead, Kimberly offers a compassionate, non-judgmental space to explore your feelings, rediscover your strengths, and build confidence as you navigate this new chapter of life.